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How To Set An Alarm For 6:50 – Alarm clocks are The beep-beep-beeping at early hours of the morning signal that it is time to get yourself ready for a long day at school. But that snooze button is so tempting. Just five more minutes, you tell yourself. Next thing you know, you are late to school, left your math homework on the table, and forgot your running shoes for practice after school. Teenagers are the definition of lazy, tired and moody. Though it may seem like it, it mostly isn’t our fault. Biological clocks, early mornings, hours worth of homework, and high grade expectations force teens to stay up late, only to have to wake up early for school and become sleep deprived. Schools need to change first bells to later times, because sleep deprivation in teens affects health, academic performance, and attitude.
How To Set Alarm Time 6:50
- Open your phone’s Clock app
- At the bottom, tap Alarm.
- Pick an alarm.
- To add an alarm, tap Add .
- To reset an alarm, tap its current time.
Set the alarm time
- On the analog clock: slide the hand to the hour 6. Then slide the hand to the minutes 50.
- On the digital clock: Enter the hour 6 and minutes 50.
- With the 12-hour format: Tap AM or PM.
- Tap OK.
Snooze or stop an alarm
- Snooze: To delay an alarm for 10 minutes, on your lock screen, swipe left.
- Stop: To stop an alarm, on your lock screen, swipe right.
Tip: You can change your snooze time and set your phone’s volume buttons to snooze or dismiss alarms.
How Alarms Help Us
Alarm clocks have been in use for centuries because they solve a real problem—ensuring we wake up on time. Their utility is undeniable, and many of us would probably have a hard time making it to work every day without one. Here’s a an overview of the ways alarm clocks benefit us:
Staying on Society’s Time
Without alarms, many of us would oversleep and wind up late for work. As great as sleeping in sounds, being on time is a (harsh) reality we often must abide. In order for business and schools to run smoothly, agreeing on a set time to be there can be essential, whether you’d like more sleep or not.
Normalizing Sleep Schedules
Alarm clocks can also be helpful for keeping sleep schedules regular. Waking up around the same time each day is beneficial for our internal biological clocks. Using an alarm clock can help keep your schedule consistent and normalize your sleep patterns.
Peace of Mind
Richard Shane, PhD, psychotherapist and Founder of Sleep Easily, suggests that alarms can also provide peace of mind, adding.
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